Speaking with confidence

This coaching is for people who want to improve their public speaking skills, better manage their stress, and structure their presentations, whether in a professional or personal context. The coaching aims to help you feel more comfortable, clearer, and more confident when speaking in front of others. The program consists of four personalized sessions, tailored to your needs and goals. Understanding your blocks and laying the groundwork Identifying your difficulties (stress, lack of confidence, speech organization) and defining your objectives. Structuring your message Working on the clarity of your speech, argumentation, and adapting to your audience. Posture, voice, and stress management Breathing, posture, voice, presence, and practical tools to better manage stage fright. Role-playing and adjustments Practices, personalized feedback, and suggestions for improvement to boost your confidence. Sessions can be held via videoconference or in person, depending on your location and preference. The frequency of appointments will be determined together, based on your availability and needs. Pricing: Packages: Package of 4 in-person sessions (1 hour/session)*: €220 Package of 4 online sessions (40 minutes/session): €140 *In-person sessions are offered in Jonzac and within a 30 km radius. For in-person sessions, we will determine a suitable and neutral location together (no home visits). Single sessions: In-person: €55 per 1-hour session Online: €35 per 40-minute session